We ARE excited to announce a new 9:30 am CrossFit class, Monday Through Friday.
With this added class, childcare will now be offered at CrossFit Composure during this hour.
Our Child care offering at CrossFit Composure is a way for parents to have an hour to themselves; to focus on themselves, and to have an hour of uninterrupted fitness to help prepare you for anything life can throw at you. Your children will be supervised in a safe, fun, and nurturing environment to keep them engaged and entertained while you are working on your best self!
Childcare Guidelines and general rules